About Me

Working out has always been my passion. It allows me to vent my frustrations and leaves me feeling like superman. As most workout junkies do I started to discover the importance of nutrition and it has changed my life. I'm sure you have heard this before but nutrition is the difference between getting the results you want and fighting a constant uphill battle to get the results you want. The problem is eating right takes much more discipline than working out regularly(at least for me). So it took me witnessing the results first hand to truly become a believer, I attempted to integrate a healthy (mainly)organic diet with my training and the results were unbelievable.

The thing is I was already in pretty good shape so there wasn't a drastic transformation, just bumped me from slightly above average to a disgustingly lean six pac abs physique. I realized that the processed trash I was eating was keeping me from fully peaking my physique, and once you make that discovery you just can't turn back. My hope is that every post on this blog will teach other athletes something new, without them having to learn the hard way. Read more on this article...